Shin on Shin Backstep Pass

Start by grabbing both your partner's knees. If the gi is available, grab the fabric Tip your partner to one side until their bottomside...

Jan 71 min read

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Leg Drag Pass

Initial Setup: Leg drag and drop your shin over the bottom leg, shelving the top leg on your hip First Pass : Reach around and grip the...

Aug 61 min read

Shin on Shin Backstep Pass

Start by grabbing both your partner's knees. If the gi is available, grab the fabric Tip your partner to one side until their bottomside...

Jan 71 min read

Toreando Pass

Start by using your opponents gi to control their legs at the knee. Force their knees down and away from their body while stepping out to...

May 27, 20221 min read

Why You Need a BJJ Journal!

There's no one right way to keep a Jiu-Jitsu journal. I've learned from experience that most people don't understand the notes I take and...

May 27, 20222 min read

Hello there! My name is Rachel Gonzalez. I started Jiu-Jitsu in 2018 while attending Brigham Young University in Idaho. I was interested in becoming a law enforcement officer and wanted to get some self defense training. Although I wasn't able to train jiu-jitsu the whole time I haven't stopped loving it since that first class. If I can help someone else to learn to love jiu-jitsu too, this blog will have been worth it!

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Jiu-Jitsu is always changing and growing. That's one of the reasons that I love it so much. When I train it's as if there are constantly doors opening in front of me that I didn't even know were there. I want to share some of those open doors and "lightbulb" moments. In writing them down I hope some of you will see doors opening as well.

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Shin on Shin Backstep Pass

FEATURED POST

POSTS

Leg Drag Pass

Shin on Shin Backstep Pass

Toreando Pass

Why You Need a BJJ Journal!

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MONTHLY HIGHLIGHT

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